Today...Is Going to be a Long Day

Up at 5am to help in the lu, again at 5:45. Up again at 6:45 to help with her air, up again at 7am in the lu. 8 am in the lu, then while surfing the net and sipping my coffee called again for channel changing and 10 minutes later for air help. Just got called again. So...It's 8:20 am and I have visited her room down stairs 8 times. I am going to just keep smiling, just keep breathing, just keep helping, and run the stairs and call it my daily exercise.